Common prescription indispensable

如果醫生prescribe運動黎醫病，咁個運動要點搞？

講咁多做運動點好點好，但係從來要點入手，點維持，每個人有乜阻滯都冇點講。

有時間同病人討論，當然係最理想，畢竟淨係叫人「做運動」係好無稽。 

如果就連討論空間都冇，何來cues to action？

Exercise is one of those most commonly prescribed by a physician, for reasons such as physiological and psychological disorders.

One must ask

1. How should people achieve?
2. How to maintain?

Questions above are only examples illustrating the lack of consideration in introducing as well as its barriers.

Lack of motivation may be due to sheer perception from the patient. Additional effects are more pronounced with precipitated actual barriers (e.g. bodily dysfunction and time limitation.)

Different behaviour models suggested, contributing factors are not limited by the potential benefit. And yet, exercising remains to be a common prescription to patients who needed.